30 DAY MONEY BACK GUARANTEE
ELEANOR ASHLEY APOTHECARY
Prescription hormone healing tailored to your cycle& delivered to your door.
Online courses
Illuminating the path to empowered, educated,
thriving & supported women.
My courses unveil proven techniques to regulate hormones, heal your cycle, care for your female physiology and thrive in the fast paced world.
Cycle Masery
Mastering your Menstrual rhythms for wellbeing
Are you ready to heal painful periods, are you exhausted, stressed out, experiencing extreme mood swings and feeling disconnected to your own body. Would you like to understand your body’s natural rhythms, and reclaim your period as a source of power? This is the menstrual cycle education you never received when you were young. Whether you are 15 or 65, this masterclass gives you a holistic overview of the menstrual cycle exploring hormonal and physical changes and the emotional changes within each unique 4 x phases and the major transitions of a women's life. From menarche to menopause. Included in this course are nutrition guidelines and accessible rituals to support you in naturally balancing your hormones and harnessing the power of each phase. No matter your previous experience of menstruation, we believe you have the power to transform your relationship to your cycle – and this course will show you how.
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1.5 hours to change your entire life.
Thriving Feminine mastery
A transformative 6 week feminine mastery journey
This six week online immersion is the culmination of years of Elle's work with thousands of women around the world. The online experience takes you on a profoundly healing journey through the many layers of your body, nervous system, and ancestry that impacts your current relationship with your cycle. Combining herbalism, somatic breathwork, shamanism, We believe this information will change the world – which is why we created this online immersion to be accessible from any device anytime and anywhere.
NeuroHarmony Mastery
Emotional regulation mastery
Regulating your nervous system does not mean becoming calm; it means becoming connected. Societal expectations pressure you to feel as though you should appear calm and in control at all times. However, this is not how nervous systems work and does a disservice to honoring the importance and value of the other nervous system states and their many hybrids. You can be angry and still connected to yourself. You can be overwhelmed and still be connected to yourself in your overwhelm and in your anxiety and your sadness. You can be connected to yourself in your fear.
The nervous system is not just fight, flee, or freeze. In fact, like you, your nervous system states are complex.