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Your Body, Your Formula

Your Personalised Recommendations

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  • Inner Seats – Cycle Tea Set

    $140.00
    $140.00

  • Lunar Cycle Box™

    $395.00
    $395.00

Your Prescription, Delivered to Your Door


Uniquely tailored to your physiology, personal needs, and current life stage, the Sacred Cycle Box™ offers a complete transformation of your menstrual health. This monthly program includes personalised herbal tinctures, seed cycling blends, flower essence, womb tea, and a customised nutrition and lifestyle plan — all designed to support the natural rhythms of your cycle. With access to the Master Your Cycle™ online course and the option for 1:1 healing, you’ll receive holistic care that nourishes your body, mind, and spirit.

Delivered to your door each month, it’s your personalised path to balanced hormones, cyclical harmony, and overall well-being.

  • 🌿 4 x Prescription Herbal Tinctures

    Custom-formulated for each phase of your cycle to support hormonal balance, energy, and emotional well-being.

    🍵 Prescription Womb Tea

    A deeply restorative herbal infusion crafted to soothe, replenish, and harmonise your cycle.

    🌱 2 x Seed Cycle Elixirs

    Nourishing blends to gently guide your hormonal rhythm, support skin, mood, and fertility.

    🍽️ Tailored Nutrition Plan

    A personalised plan with 40+ hormone-balancing recipes to nourish your body in alignment with your natural rhythms.

    🌸 Flower Essence Drops

    An intuitive, channeled blend of Australian bush flowers to support emotional balance and clarity.

    📖 Master Your Cycle™ Course

    Learn the science and sacred wisdom of your hormones, metabolism, and emotions — everything you need to understand your cycle for life.

  • Every Sacred Cycle Box™ is personally created by qualified Naturopath Elle, based on your individual health assessment. No two boxes are ever the same — each one is uniquely formulated to support your specific needs and honour your body’s natural rhythm

    • Take the Free Assessment

    Monthly subscription

    Included in every box


    No need to worry — I know life gets busy. Each month, Elle hand-prepares and sends your personalised Lunar Cycle Box™ straight to your door, arriving just when you need it. No lock-in contracts. Cancel anytime.

    • Delivery to Door


      No need to worry — I know life gets busy. Your Lunar Cycle Box™ arrives at your door each month, right when you need it.

    • Prescription Tinctures

      4 x 100ml formulas for each week of cycle. Crafted uniquely for your hormonal profile. Gentle glycerites for potency, purity, and easy drinking.

    • Seed Cycling Elixirs

      Two elixirs—one for the Follicular Phase and one for the Luteal Phase—designed to support hormonal balance.

    • Personalised Womb Tea

      A soothing herbal blend designed to nourish, tone, and replenish. Each cup supports your body’s natural rhythm and is made specificaly for you.

    • Channeled Flower Essence

      A personalised vibrational Australian bushflower remedy created to bring emotional harmony and deep healing.

    • Master Your Cycle™ Course

      Twelve months of access to a self-paced online journey through your cycle and how it works. Learn to live, work, and thrive with the flow of your hormones.

    • Tailored Nutrition

      40+ hormone recipes that work with your specific hormone profile and lifestyle.

    • Hormone eBOOK

      A holistic guide aligned with your hormonal constitution and daily rhythm. Learn how to eat, move, and live in sync with your unique cycle.

    Because Your Body Isn’t One-Size-Fits-All

    No two cycles are the same. That’s why every Cycle Box is formulated using your personal health story and to support your hormone profile. From hormone balance to emotional wellbeing, my approach is crafted to work with your body, not against it.

    Targets your real symptoms

    Supports your exact cycle phase

    Adjusts as your needs change

    No guesswork, no fillers

    Crafted by a certified Naturopath

    Holistic: physical + emotional

    Root cause healing delivered to your door

    The Lunar Cycle Box™ Options

    For women ready to heal their hormones and begin thriving — in body, mind, and spirit. Your personalised foundation for hormone and cycle balance, crafted with custom naturopathic tinctures, womb tea, seed cycling, and the Master Your Cycle™ course.

    • Crescent Moon Restoration

      For women ready to heal their hormones and begin thriving — in body, mind, and spirit. A personalised Lunar Cycle Box™ made just for you, complete with naturopathic prescriptions, herbal blends, and monthly check-ins.

      Choose this path
    • New Moon Immersion

      For women ready to explore deeper cyclical and emotional healing. Includes everything from the Crescent package plus a live healing session each new moon with breathwork and shamanic healing.

      Choose this path
    • Full Moon Transformation

      For women seeking deep personal healing and transformational renewal. A complete 1:1 Lunar Cycle Box™ experience with access to monthly New Moon monthly healing circles and a private 1:1 session each month—restoring harmony, vitality, and radiance.

      Choose this path

    The five layers of healing

    My Approach

    Healing is multi-layered, with each layer supporting the next to create lasting transformation for body, mind, and spirit. Through re-education and empowerment, somatic nervous system work, shamanic and ancestral healing, herbal medicine, and nutrition, I guide women to reconnect with their bodies, release stored tension, and restore harmony on every level.

    Choose Your Path to Healing

    Where Would You Like to Begin?

    Select the focus area that speaks to you most, and discover a treatment plan crafted just for your needs.

    • Teen Wellness

      Hormonal support for ages 12–18, easing PMS, acne, and period discomfort.

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    • Women’s Wellness

      Comprehensive care for hormones, gut health, vaginal wellness, and immunity.

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    • Fertility Support

      Support for conception, IVF preparation, general hormone health, and vitality.

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    • Pregnancy

      Natural support for pregnancy wellness—nausea, digestion, stress, and nourishment.

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    • Postpartum Support

      Gentle care for milk supply, recovery, nervous system healing, and deep nourishment.

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    • Perimenopause + Fertility Support

      Guidance for fertility and early menopause—balance hormones, stress, and mood.

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    • Perimenopause Wellness

      Ease sleep struggles, hot flashes, dryness, and energy shifts with tailored care.

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    • Postmenopause Wellness

      Support for libido, bone strength, vitality, and emotional wellbeing in later years.

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