Gentle nourishment for recovery and breastfeeding
The Postpartum Foundation Box™ (Breastfeeding) is a practitioner-designed offering created to nourish, restore and support women during the breastfeeding season of postpartum — a time that asks for softness, replenishment and deep care.
Drawing on gentle herbal medicine, nourishing botanicals and embodied rituals, this box is designed to support the nervous system, rebuild depleted reserves and create space for recovery after pregnancy and birth. Rather than stimulating or correcting, each element works with the body’s natural rhythms to support rest, regulation and gradual restoration.
Each Postpartum Foundation Box™ is thoughtfully curated for your postpartum body and current stage of recovery, offering a supportive container during a season where the focus is on nourishment, presence and allowing the body time to rebuild.
🍵 Postpartum 3-Tea Set
A thoughtfully curated set of three gentle, breastfeeding-appropriate herbal teas designed to support nervous system regulation, digestion, mineral repletion and uterine recovery. Intended as daily rituals to nourish and steady the body throughout the postpartum period.
🛁 Postpartum Sitz Bath Blend
A soothing, botanical sitz bath formulated to support perineal healing, pelvic circulation and postpartum recovery. Designed as a grounding ritual to encourage rest, softness and reconnection with the body after birth.
🍽️ Postpartum Nutrition Plan
A personalised postpartum nutrition and lifestyle guide focused on replenishment, sustained energy and nourishment during breastfeeding. Designed to support blood sugar balance, mineral repletion and recovery in a realistic, supportive way.
📖 Postpartum Cyclical Living eBook
A dedicated digital guide exploring the postpartum and breastfeeding season through a cyclical lens, including guidance on rest, recovery, emotional shifts, nourishment and nervous system care during early motherhood.
🌿 Magnesium Body Mist
A calming, non-ingestive magnesium mist to support nervous system regulation, muscle relaxation and rest. Designed for easy daily use during moments of overwhelm, tension or disrupted sleep.
🌸 Pregnancy & Breastfeeding Body Oil
A nourishing topical body oil formulated to support skin recovery, grounding and embodied connection during the postpartum period. Designed for gentle daily use as part of restorative self-care rituals.
🤍 Women who are postpartum and breastfeeding
🌿 Mothers experiencing depletion, fatigue or nervous system overwhelm
🕊️ Those seeking gentle, breastfeeding-safe support
✨ Women wanting practitioner-led care
