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Handcrafted in small batches • Ritual-led women’s health

Your Body, Your Formula

Perimenopause Cycle Box™

Support for the Perimenopause Transition

Personalised Perimenopause Support

Perimenopause is a time of significant hormonal fluctuation, nervous system sensitivity and emotional change. Rather than a simple decline in hormones, it is a dynamic transition that places new demands on the endocrine system, stress response, metabolic health, liver function and emotional resilience.

The Perimenopause Cycle Box™ is a personalised, practitioner-designed offering created to support women through this phase with clarity, steadiness and whole-body care. Each box is formulated specifically for your body, symptoms and current stage of transition, offering adaptive support as cycles change, symptoms fluctuate and emotional patterns surface.

Support is designed to work with your body’s natural intelligence, addressing the physical, emotional and lifestyle layers of perimenopause rather than focusing on isolated symptoms. Care may be used on its own or alongside conventional treatment. For women using or considering hormone replacement therapy (HRT), formulations are designed to work respectfully alongside existing care, with individual needs carefully considered.

Every Perimenopause Cycle Box™ is personally created by qualified Naturopath Elle following a comprehensive health assessment, with the option for ongoing 1:1 support where deeper guidance or emotional processing is needed during this transition.

  • What’s Included in the Perimenopause Cycle Box™

    🌿 4 Personalised Herbal Tinctures (Solar & Lunar Formulas)

    Four practitioner-formulated herbal tinctures created to support the whole system during perimenopause. These formulas are designed to support hormonal communication, nervous system regulation, stress resilience, metabolic balance and healthy hormonal clearance pathways, including liver support. Each tincture is made to order following your intake, with formulations adjusted as your needs evolve throughout the transition.

    (2 × Solar Day formulas and 2 × Lunar Night formulas, 100ml each.)

    🍵 Prescription Perimenopause Tea

    A personalised herbal tea blend designed to support overall regulation, nervous system balance and daily grounding. Crafted as a gentle ritual to support steadiness and nourishment during periods of hormonal fluctuation.

    🌸 Wild Yam Cream

    A topical botanical support traditionally used during times of hormonal transition. Designed to offer gentle, non-invasive comfort and daily support throughout perimenopause.

    💊 NaturoBest Muscle & Bone Magnesium

    A practitioner-selected magnesium supplement to support muscle function, bone health, sleep quality and nervous system resilience — key considerations during perimenopause as mineral demands increase.

    🍽️ Personalised Perimenopause Nutrition Plan

    A tailored nutrition and lifestyle guide designed to support blood sugar stability, stress resilience, inflammation regulation and overall hormonal balance. Focused on realistic, sustainable nourishment to support the body through transition.

    📖 Perimenopause Guide

    A dedicated digital guide exploring the perimenopause transition, including what is happening hormonally, common symptom patterns, emotional shifts and supportive practices. Designed to offer clarity, reassurance and a reframing of perimenopause as a powerful phase of change.

  • Every Perimenopause Cycle Box™ is personally created by qualified Naturopath Elle, based on your individual health assessment. No two boxes are ever the same — each one is uniquely formulated to support your specific needs and honour your body’s natural rhythm

  • Monthly subscription

    Included in every box


    No need to worry — I know life gets busy. Each month, Elle hand-prepares and sends your personalised Woman Cycle Box™ straight to your door, arriving just when you need it. No lock-in contracts. Cancel anytime.

    Because Your Body Isn’t One-Size-Fits-All

    No two cycles are the same. That’s why every Cycle Box is formulated using your personal health story and to support your hormone profile. From hormone balance to emotional wellbeing, my approach is crafted to work with your body, not against it.

    Targets your real symptoms

    Supports your exact cycle phase

    Adjusts as your needs change

    No guesswork, no fillers

    Crafted by a certified Naturopath

    Holistic: physical + emotional

    The five layers of healing

    My Approach

    Healing is multi-layered, with each layer supporting the next to create lasting transformation for body, mind, and spirit. Through re-education and empowerment, somatic nervous system work, shamanic and ancestral healing, herbal medicine, and nutrition, I guide women to reconnect with their bodies, release stored tension, and restore harmony on every level.

    Choose Your Path to Healing

    Where Would You Like to Begin?

    Select the focus area that speaks to you most, and discover a treatment plan crafted just for your needs.